Tips for Staying Healthy-Draft One

There are several ways to stay healthy. Firstly, you have to eat enough food for youserlf. So many people are very thin, but they still think that they are too fat, therefore they don't eat enough food for themselves, and some of them even don't eat anything or drink water in a day. Secondly, you must get enough sleep. In today's society, people always have many stresses and pressures. Above all, when you are a manager in a company, without a doubt, you will many social appointments after working time, which is the reason why you don't have enough time to sleep. Thirdly, and most importantly, you have to find time to exercise regularly. Many people would say,"Come on! I don't have any free time to do this."But, if that's true, why do they have time watching TV or playing computer games? In my opinion, they are nothing but couch potatoes.
If you want to stay healthy, maybe you can try these ways. I can't promise these are useful for all of you, but, at least, it should be most of you.

2007/2/17 Chinese New Year's Eve

It's getting colder and colder, and Chinese New Year is coming. Tonight is Chinese New Year's Eve, and it's for certain that almost every family will get together on this night. Sure! So does mine.
About 5:30 p.m., I and my family went to my uncle's home to eat the grand dinner on New Year's Eve. After arriving, I found that we were the earliest to be there than the other relatives. Due to most of them live in the other cities like Taipei and Kauhsiung. My sister and I felt very bored, therefore we invited our uncle and aunt to play poker cards.(Hey, don't worry! It's just for fun, not a kind of gamble.)When we played it, the others were coming one after anothers.
As time went to about 7:30, almost of us had arrived, except my cousin.He lives in Taipei and he came here by his car, without a doubt, there must be a serious traffic jam. We all were too hungry to wait him, so none of us didn't disagree to start to eat.
There were many delicious food, such as rice noodles and fried chicken. Sure, the long-live vegetable, fish and so on, these kind of traditional food were prepared, too. We also drank champagne and beaune so as to celebrate the coming new year.Yeah, it's time to get red envelope. However, the uncles and aunts asked we children to talked about our new year's reservations before getting it. It's my turn," I wish everyone could forget all the upset things which happened last year, and all of you can do better on your own works and studies." after hearing this, everybody gave me a big hand and I got my red envelopes.
Although it's really a common reservation, it's just what I wanted to share. Finally, I also want to say two words to my class,"Gong Si".

2007/2/14 A Different Valentine's Day

Today is Valentine's Day,but on such a day, I have a different plan. I'm not going to date with a boy;instead of my junior high classmates. That's right! Today is my alumni association of junior high.
About eight sharp in this morning, I woke up and I also woke my older sister up at once, because I wanted her to be my designer of the modelling on the day. After two and half hours, I looked myself by a mirror,"Wow! So strange. It looked not myself.",my sister explained,"Don't worry, because this's the first time you made up, so you had the common reaction." After hearing this, I looked myself again."Actually, It's not really strange, just a little change." I talked to myself.
Very soon, time went to 12:00, I rode my bike to the restaurant-Small Orange. After arriving there,I found almost of my classmates paid their attention on me. I felt very strange and embarassed, so I found a seat to sit quickly. Then, I asked my good friend why everyone looked at me like that. Penny, one of my good friends, couldn't help laughing out,"Hey, you made up, right? It looked good, but not like you, did you forget that you made up?","Oh, how could I totally forget this? No wonder I became the focus."
Everyone shared thier life during the years after graduating. However, I was shocked by a news that one of my classmates became our junior at school, that also meaned he now is studying grade one in senior high. By asking others, I knew the reason-due to he didn't approve on his study. In my memory, he's a smart student. Maybe he made bad friends during these years,so he became our junior at school now.Time went very soon, everyone finished their meal and we took some pictures then.
As I went home, I told my family about the classmate. They only taught me a proverb," Look before you leap. ", that's true! I think this is what I learned today.